Sunlight dances through
glass petals.
What makes my world
an exquisite jewel
I cannot cover?
My dream breathes
ruffles the grass
blades bow
to each other.

When we slow down, breathe and are aware, we need so much less than we think we do. Appreciate everything you have in the moment, then choose what will fuel your joy, passion and let it lead you. Beauty is born from the voice of Spirit, carried on the breath. Stay with it and you will know self-mastery, freedom, grace. Do not be ashamed of your hungers, your needs. You are in a human body and part of your journey on Earth entails honoring her form, her physical abundance and the cycles of her seasons, months, weeks, days, hours, minutes…

To move in tune with her you need to give yourself what will empower you: nutrition, activity, rest and love to nurture your soul in all dimensions- the physical and the ethereal. There is truly a time for all things. Honor the hungers you have by feeding them at the right time. Be aware. Needs denied turn into addictions in some form, into the use of other things to block out the truth of the feeling in the moment. Thoughts are also an addiction. Focus your attention on the BREATH. It carries Love, the vibration of all creation.